-------- Original Message --------
| Subject: | Re: [Health_and_Healing] blood pressure |
|---|---|
| Date: | Mon, 23 Jan 2012 15:00:15 -0800 (PST) |
| From: | Tony De Angelis <tntstuart@yahoo.com> |
| To: | Health_and_Healing@yahoogroups.com <Health_and_Healing@yahoogroups.com> |
Really good advice from previous posts. Don't forget magnesium (high quality/not oxide), cut out the dairy and calcium supplements. Also, arginine is great for BP, but if you tend toward herpes infections and mouth sores they may get worse because high-dose arginine depletes lysine. Take 500 mg lysine at a different time (on empty stomach) from arginine. Take high dose B-complex or niacin to help stop smoking and open up those blood vessels to decrease BP. Hypertension happens for many reasons and is hard to treat. Quick results are rare so you must stick with anything you try for 2 to 3 months
From: Frank <FrankCuns-Rial@comcast.net>
To: Health_and_Healing@yahoogroups.com
Sent: Monday, January 23, 2012 5:22 PM
Subject: Re: [Health_and_Healing] blood pressure
To: Health_and_Healing@yahoogroups.com
Sent: Monday, January 23, 2012 5:22 PM
Subject: Re: [Health_and_Healing] blood pressure
Hi, I use Hawthorn extract 1.8% vitexin (500 mg x 3) and potassium (99 x 3). I’ll take a while but it works for most people. Try to get the most potent hawthorn you can.
For more immediate results, you may want, to explore arginine ethyl ester (up to 5 gr a day), in 8 oz. of water mixed with some stevia and lemon juice to taste.
The arginine promotes arterial nitric oxide and expands main arteries for a few hours. It is a powerful free radical and thus make sure that you take some 500 mg of vitamin C and 400 E mixed tocopherols. To prevent competition from other amino acids drink after three hours past your last meal and one hour before the next one.
See the group arteryhealth in Yahoo for further guidance.
Cheers
Frank
to tste. Must take some From: devonias
Sent: Monday, January 23, 2012 4:38 PM
Subject: [Health_and_Healing] blood pressure
Ive tried everything to lower B/P. COQ10, vinegar,fish oil, b vitamins calmag,walking, presprition drugs. I had test runned and kidneys checked, just cant get it below 180/106. any suggestions? trying to stop smoking down to 1/2 pack a day.
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